+300h Yoga Teacher Training
17. März 2023 – 7. April 2024
What to expect: Deep space to experience personal growth, Yoga asana, yoga adjusts & practical anatomy yoga philosophy & asceticism, pranayama & energy body, mysticism & ecstasy, 300h in person & min. 100h self study.
DEEPEN YOUR PASSION
Have you successfully completed a 200h teacher training and are ready to deepen your yoga experiences and expand your skills?
We will accompany your individual process and empower you as a yoga teacher
– holisitic, authentic, individual
Costs
CHF 5’200.-
+ Room and board seminar house (intensives)
=> max. 16 participants
Overview
The +300h Advanced Yoga Teacher Training offers you a continuation on your yoga path, deepening your yoga practice and expanding your knowledge and teaching skills. The training is directed to yoga teachers with a 200h YTT degree and who are ready to take the next step.
In this training we will dive deeper into the world of yoga and expand the understanding of individual anatomy, energy body, and spiritual alignment. The personal development is as important as the understanding of yoga methodology in group and private classes. While living yoga philosophy we will learn to give our classes a fundamental, clear, authentic and inspiring direction.
Our quality insurance for your qualified training:
- Qualified teachers with years of experience in various forms of yoga, meditation and shamanic practices.
- Active teaching and learning combined with original yoga philosophy
- Practical implementation alone and in groups
- Challenges for implementing the teachings at home and for longterm integration
- Encouraging team spirit during intensive seminars
- Mentoring, ono-on-one talks with teachers if wanted
Training content
The training is built up in 300h in person and min. 100h self study. Also assisting and observing together in yoga classes.
The following topics will be taught:
- Vision and personal development responsibility and ethics as a yoga teacher and student, knowing of ones own strengths and weaknesses / focus on own yoga path
- Advanced poses & alignment: Deepening of the asana practice, experience their energetic alignment and effects on the body, anatomically correct alignment, daily individual yoga practice
- 5 elements and chakra system experience in your own body, effects of the chakras in yoga poses, energetic body and psychology
- Yoga sadhana week Deepening of pranayama, mantra, mudra, concentration,meditation
- Art of sequencing Biomechanical and energetic understanding of body, clear & structured build-up
- Teaching methodology: Focused sequencing of yoga classes using props and modifications, clear instruction and leading of classes. Building sequences for various levels.
- Anatomy & physiology: Biomechanics, anatomy and practical integration in yoga poses, understanding in fascial & different body systems (nerves, organ- & meridian system), effect & intention of yoga poses
- Classical & tantric philosophy: important historic scripts lively explained and experienced
- Development of personality as teacher leading group and private classes, teacher-student relationship
- Development and deepening of own yoga practice With intensive-sadhana and mentoring, as well as final assignment
KURSDATEN 2023/2024
The +300h teacher training will hold place on the following dates:
17. – 25. März – Chakra Intensivwoche im Sparenmoos
05. – 07. Mai – Anatomie & Physiologie, im Tempel
23. – 25. Juni – Asana Intensiv, im Tempel
18. – 20. August – Hilfestellungen und Didaktik im Riveryoga
13. – 15. Oktober – Pranayama & Philosophie
08. – 10. Dezember – Asana und Didaktik im Tempel
09. – 16. März 2024 – Sadhana im Sparenmoos
05. -07. April 2024 – Abschlusswochenende, Gruppenworkshops, Abschlussfest im Riveryoga
Class times:
Freitags, Beginn 08.00 oder 17.00h
Samstags & Sonntags, 08.00 – 18:00h
(1 hour lunch break)
Intensive week and intensive sadhana:
Further details after sign up, classes: 06.00 – 22.00h (with breaks)
Training team
All are teachers are experienced and follow a high teaching standard.
You will be accompanied by well trained, experienced and authentic yoga teachers.
